Mahapadukamantra for Shivas Grace as Guru (Useful for Material and Spiritual success)

 

Bhuvaneshwari mantra for well being

 

Passion vs Being Practical

We often here told to follow our passion to be successful and now we have people propagating this advice everywhere.

Let us try to understand some of major problems with this advice

·       How many people know what they are passionate about? Almost all of us are not aware of what we are interested in or have so many things that we like that, we do not have a clue about what we are passionate about reality.

·       Our mind is so fickle that we keep changing our interests every-day. If we do something efficiently on a particular day, the happiness derived from this makes us to think that this work that will define our future and think this is the solution for my success, without realizing that being good at something and repeating the same work everyday with passion is two different things altogether

·       We may be good at something but may not be our passion, as you may not like to do it at all

·       Suppose we can find out what we are passionate about at some point of time. Will this fetch financial security for us? We often find people who are passionate about something in life, but they are unable to make it as a career out of it. Most of the time either we face financial and material distress because we are unable to give up our interests or become bitter that we had to give up our passion as it could not be sustained

·       Lucky are those people who have found their passion and are good at it and can make a career out of it. The trifecta combination of the above factors leads to more fulfilled life, which we read about books. But this does not happen to all, in-fact this happens rarely to people, and these are the people whom we see as most successful and well-rounded people in-terms of career and life

So how do we navigate this problem? Below points may help

·       Instead of searching for passion through out our life and wasting precious time, try to do the work with full focus and honestly that is put to our plate. When we have no idea on what we should do.

·       We should not hate the work that we are doing, but rather should perform the same job efficiently and derive happiness from the same (also love the work that we do). This is especially important to people who have no idea what they are passionate/goal in life about.

·       This way of looking at life will not make us to question our life on daily basis. We do not feel miserable every-day, as we are stuck with a problem of hating what we are doing now vs having no clue of what else can be done otherwise

·       Secondly by having this mindset, we will be happy with what we are doing currently, and also this attitude will help us eventually in finding the right path for us, as mental clarity will ascend when one is happy with what life has offered and it is at this stage, we are open to new possibilities in life as we are open to new things that comes to our way (When happy with what we have and love whatever work is given to us, we are open to the idea of trying new things yet maintain stability).

·       For people who know what they are interested/passionate about but are unable make career out of it or have no idea on how to monetize this passion. It is better to have a stable career first and develop their passion parallelly. As this would avoid financial hardship or leading to unfortunate stage of giving up their passion entirely. (If the passion is more of social in nature like helping people etc, it is more important that we have a stable source of income, as we cannot help others with our stomach being empty)

·       If one is financially secure and knows his passion, they have the means to pursue their interests without the worry financial implications for basic needs

·       Finally, if we have the trifecta quality of knowing what we like and are good at the same work and can make a career/business out of the same. Then we should follow our passion without any doubt

In summary, moderation between passion and being practical plays an important role in having a fulfilling life

Actions and Gratitude – A Spiritual perspective

 Actions and Gratitude – A Spiritual perspective

This word is often used everywhere, that we should have gratitude towards our parents, friends, our partner, colleagues and others who have played some role in our life which has led to some positivity. But doing this in-reality is altogether a different question that needs lots of introspection.

We have become a creature of greed and selfishness who think of our own comfort disregarding the harm it may cause to others and there by have created a vicious cycle of self-centered actions across everywhere.

Let us understand the implication of such actions from spiritual perspective.

Willful action that is performed by us with an ego that I’m doing these actions, or the result is because of me. Creates an impression in the sub conscious mind, if repeated regularly these impressions will form into Karma (an impression which will manifest itself in the future and the person should undergo the effect of the same without escape).

Hence such actions eventually will come out of the subconscious mind to conscious mind at the right time to make sure the person experiences the effects his actions.

Now when a person does the same action without the sense of doer ship or submitting all actions to the to something bigger than himself or just do it with a no ego attached. Then impressions will not get created in the mind. To do this is very difficult and needs lots of practice

So a simpler solution to this is to have a sense of gratitude towards everything in life, if anyone does anything good to you, be thankful, if you had food today be thankful etc, this thankful feeling should be real and not faked, if it faked this gets recorded as an impression again in our mind, as everything that is repeated will get recorded as an impression in our subconscious mind and thereby eventually we need to bear the consequences of the same.

Right action and Gratitude help in purifying the mind of such bad habits is the simple gist of this article

Meditation on Sahasrara (Top of the Head)

Youtube video for this technique 

Meditation on Sahasrara (Top of the Head)

 

Let us understand how we can now do mediation of Sahasrara which is located at the top of the head. There are various ways one can bring their awareness to this point and finally meditate at this point. Below is the method which I find it easy and gives quick results by calming the mind

The method is as below

Sit is a comfortable position with your back and head straight, close your eyes and inhale deeply, while inhaling your abdomen should expand. After inhalation hold your breath for few seconds and then exhale, while exhaling your abdomen should contract. When following this process have your awareness on the breath and your exhalation should be twice the time of inhalation. Do it as per your capacity and do not overexert.

After this bring your awareness to the mid of the eyebrows (where two eyebrows meet) and stay there, focus that this point for 2 minutes and then slowly bring your awareness inside the head from the mid of the eyebrow to the mid of the head (pineal gland).

Best way to understand this is as follows, when we hit a nail on the board, the nail goes into the board slowly until it ends. Similarly move your awareness from mid of the eyebrow to the middle of the head (pineal gland to be exact) in this manner, once your awareness reaches the mid of the head stay there for few minutes (say 4 to 5 mins).

Once you can stay at the mid of the head, now slowly push your awareness from mid of the head to top of the head in the similar manner as advised above. As you reach the top of the head, you will feel some sensation and just stay on to it with your focus, if no sensation then just focus on the top of the head.

While doing these all external and internal disturbances should be ignored and your concentration should only be on the top of the head (Sahasrara). You may get thought and images, but just ignore them and bring your focus to the top of the head.

Caution point here is when we try to bring the awareness to the top of the head our eyeballs will sometime rolls up, if this happens do not roll up your eyes for long time, so rather use it as a tool to fix the point at the top of the head for couple of seconds and then relax your eyes to bring them to normal position, but your awareness should be at the top of the head.

This way the thoughts will reduce slowly, and we get into trance with repeated practice.

The objective of meditation is to control modifications of the mind, once this is achieved our emotions and thoughts are in our control (takes years of practice to achieve this)

Mindful awareness meditation

 Mindful awareness meditation

This system emphasizes on the mindful awareness on the object of concentration. This object can be anything from an image of God, object, void or even the form of the Guru.

The method is simple to understand yet the practice is nuanced as the practitioner subtly directs his awareness to the said object or void
 One can practice this meditation as follows (this is one of the versions of the above technique)

Sit in a comfortable position and make sure you sit straight but comfortably. Close your eyes and focus on your pineal gland (mid of the head). While focusing on this point visualize the void and just be an observer of this blankness

You may see images, memories popping up or get distracted with thoughts, at this stage slowly discard these thoughts and images and go back and observe the void

Gradually these thoughts and images will reduce and will no longer appear. The thoughts will reduce minute by minute and after some time there will not be any thoughts

It is at this stage that absorption (mind dissolving) will take place and we go into the state of trance. Eventually the reality is supposed to shine with regular practice

The same process can be followed at the heart center (Sternum) or top of the head to get the same effect